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Plan type
Meals per day
Lunch
AM Snack
How many days?
You've chosen 5 days per week
How many weeks?
AED 78/day
AED 780
Business Lunch meal plan
Power Up Your Workday!
1 Lunch, 1 AM Snack
500 - 750 Kcal
For all the busy professionals out there! Save the time and frustration of scrolling through food delivery apps every single day. More energy, improved performance, better focus, increased productivity thanks to our meal plan.
Sample menu
Lunch
Mediterranean Fish bake
Ingredients: Cooked Orzo, Fish Fillet, Roasted Cherry Tomato & Black Olive sauce
Contains: Fish, Gluten
Kcal
508
P
41g
C
44g
F
18g
Asian Chicken Noodles
Ingredients: Chicken Breast, Noodles, Carrots, Cabbage, Capsicum, Fresh Coriander, Asian Sauce, Sesame Seeds
Contains: Shell Fish, Gluten, Sesame Seeds, Soy
Kcal
549
P
41g
C
45g
F
22g
Mongolian Beef
Ingredients: White Basmati Rice, Beef Slices, Broccoli, Sesame Seeds, Mongolian Sauce
Contains: Gluten, Soy, Sesame Seeds
Kcal
508
P
32g
C
61g
F
15g
Fasolya Beida (beef)
Ingredients: Vermicelli Rice, White Bean Stew, Fresh Coriander, Beef Cubes, Tomato Sauce
Contains: Garlic, Tomato, Black Pepper, Corn, Yeast, Celery, Gluten, Wheat, Oats, Rye, Barley, Red Meat
Kcal
534
P
34g
C
70g
F
12g
Vegan Spinach Chickpeas Stew
Ingredients: White Basmati Rice, Cooked Spinach Stew, Chickpeas, Roasted Almonds
Contains: Tree Nut, Celery
Kcal
276
P
12g
C
38g
F
10g
Chicken Cashew
Ingredients: Chicken Breast Slices, Mixed Grilled Veggies, Capsicum, Cashew Nut, Asian Sauce, Brown Rice
Contains: Shell Fish, Sesame Seeds, Tree Nut, Gluten, Dairy, Soy
Kcal
559
P
42g
C
53g
F
19g
Beef Meatballs
Ingredients: Spaghetti, Beef Meatballs, Capsicum, Parmesan Cheese, Tomato Pasta Sauce
Contains: Gluten
Kcal
541
P
47g
C
40g
F
21g
Shish Tawook
Ingredients: Sweet Potato, Chicken Breast Cubes, Tawook Spices, Broccoli, Garlic Dip
Contains: Dairy
Kcal
498
P
41g
C
37g
F
21g
Thai Coconut Shrimps
Ingredients: White Basmati Rice, Shrimps, Potato Cubes, Thai Coconut Sauce
Contains: Shell Fish, Dairy, Tree Nut, Mustard
Kcal
409
P
31g
C
57g
F
6g
Cauliflower Tahini Bake
Ingredients: Vermicelli Rice, Cooked Yogurt Tahini Sauce, Roasted Cauliflower, Fresh Parsley, Pine nute, Pomegranate Seeds
Contains: Tree Nut, Sesame Seeds, Dairy
Kcal
548
P
17g
C
62g
F
27g
AM Snack
Chocolate Chia Bar
Ingredients: Dates, Walnut, Chia Seed, Dark Chocolate, Oats, Honey, Coconut
Contains: Dairy, Tree Nut, Soy, Gluten
Kcal
302
P
6g
C
39g
F
15g
Pineapple
Ingredients: Fresh Pineapple
Contains:
Kcal
34
P
0g
C
8g
F
0g
Health on the Roll
Ingredients: Dates, Almond, Walnut, Pistachio, Coconut, Spices
Contains: Tree Nut
Kcal
172
P
2g
C
31g
F
5g
Seeds Crackers & Labneh Dip
Ingredients: Labneh, Dry Mint, Seeds Crackers
Contains: Dairy, Gluten, Sesame Seeds
Kcal
182
P
4g
C
14g
F
12g
Seeds Bar
Ingredients: Oats, Pumpkin Seeds, Flax seeds, Sunflower Seeds, Sesame Seeds, Chia Seeds, Coconut, Maple syrup
Contains: Gluten, Sesame Seeds, Tree Nut
Kcal
239
P
7g
C
23g
F
14g
Pom-Pom Salad
Ingredients: Pomelo, Pomegranate
Contains:
Kcal
52
P
1g
C
12g
F
0g
Date Yogurt Shake
Ingredients: Greek Yogurt, Date, Honey
Contains: Dairy
Kcal
255
P
6g
C
45g
F
6g
Oatmeal Raisin Energy Balls
Ingredients: Oats, Chia, Peanut Butter, Raisins, Dates, Spices
Contains: Tree Nut, Gluten
Kcal
173
P
5g
C
27g
F
5g
Tropical Fruit Salad
Ingredients: Sweet Melon, Blueberry, Kiwi, Pineapples
Contains:
Kcal
45
P
1g
C
10g
F
0g
High Protein Crackers with Hummus
Ingredients: Chia Seeds, Flax Seeds, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Cumin Powder, Salt, Hummus, Yoghurt, Lemon Juice
Contains: Sesame Seeds, Dairy
Kcal
268
P
10g
C
16g
F
20g