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Plan type
Meals per day
Lunch
AM Snack
How many days?
You've chosen 5 days per week
AED 77/day
AED 770
Business Lunch meal plan
Power Up Your Workday!
1 Lunch, 1 AM Snack
500 - 750 Kcal
For all the busy professionals out there! Save the time and frustration of scrolling through food delivery apps every single day. More energy, improved performance, better focus, increased productivity thanks to our meal plan.
Sample menu
Lunch
Grilled Fish Seyyadieh
Ingredients: Sayadieh Rice, Fish Fillet, Green Beans, Tahini Parsley Sauce
Contains: Fish, Sesame Seeds
Kcal
488
P
35g
C
48g
F
18g
Chicken Parmesan Tenders
Ingredients: Chicken Breast Tenders, Sweet Potato, Corn Flakes, Parmesan Cheese, Celery, Honey Mustard Sauce
Contains: Mustard, Gluten, Dairy, Egg, Soy, Celery
Kcal
610
P
39g
C
70g
F
21g
Eggplant Beef Fatteh
Ingredients: Eggplant, Tomato Paste, Minced Beef, Yogurt, Tahina, Garlic, Pomegranate seeds, Almonds, Parsley, Toasted Arabic Bread
Contains: Dairy, Gluten, Tree Nut, Sesame Seeds
Kcal
504
P
42g
C
43g
F
19g
Pico de Gallo Chicken Couscous
Ingredients: Cooked Couscous, Fresh Parsley, Fresh Tomato, Fresh Coriander, Chicken Breast, Green Zucchini, Carrot, Marrow, Pico De Gallo Sauce, Raw Onion
Contains: Gluten
Kcal
486
P
41g
C
39g
F
17g
Amai Vegetable Noodles
Ingredients: Soba Noodles, Mushroom, Carrots, Colored Capsicum, Zucchini, Soy Sauce, Baby Corn, Onions, Olive Oil, Ketchup, Garlic, Rice Vinegar, Tamarind, Spring Onion, Salt, Black Pepper
Contains: Soy, Gluten
Kcal
334
P
13g
C
54g
F
10g
Risotto Chicken Freekeh
Ingredients: Rissoto Freekeh, Chicken Breast, Mushroom, Parmesan Cheese
Contains: Dairy, Gluten
Kcal
589
P
40g
C
30g
F
35g
Jordanian Mansaf
Ingredients: Cooked Rice, Turmeric, Cardamom, Onions, Salt, Black Pepper, Beef cubes, Yogurt, Jameed, Fresh Parsley, Almonds, Saj Bread
Contains: Gluten, Dairy, Tree Nut
Kcal
490
P
36g
C
41g
F
17g
Shrimps with Garlic Honey Fried Rice
Ingredients: Rice, Shrimps, Edamame, Carrot, Ginger, Lemon, Cornstarch, Paprika, Honey, Garlic, Coconut Oil, Sesame Oil, Spring Onion, Raw Onion
Contains: Soy, Shell Fish, Sesame Seeds
Kcal
454
P
42g
C
44g
F
13g
Chicken Pesto Fusion
Ingredients: Pasta, Pesto, Chicken, Cream Pesto Sauce, Parmesan Cheese
Contains: Gluten, Dairy, Tree Nut
Kcal
518
P
41g
C
33g
F
24g
Koshari Mjaddara
Ingredients: Basmati Rice, Lentil, Macaroni Pasta, Tomato Sauce
Contains: Gluten
Kcal
349
P
16g
C
64g
F
3g
AM Snack
Chocolate Chia Bar
Ingredients: Dates, Walnut, Chia Seed, Dark Chocolate, Oats, Honey, Coconut
Contains: Dairy, Tree Nut, Soy, Gluten
Kcal
302
P
6g
C
39g
F
15g
Pom-Pom Salad
Ingredients: Pomelo, Pomegranate
Contains:
Kcal
52
P
1g
C
12g
F
0g
Tortilla Chips and Chunky Salsa
Ingredients: Tortilla Chips, Lemon Juice, Tomato, Fresh Coriander, Raw Onion, Salt, Olive Oil
Contains: Gluten
Kcal
171
P
3g
C
23g
F
8g
Strawberry Yogurt Shake
Ingredients: Greek Yogurt, Starwberry, Stevia
Contains: Dairy
Kcal
121
P
6g
C
13g
F
5g
Raspberry Bites
Ingredients: Strawberry, Raspberry, Honey, Chia Seeds, Dark Chocolate
Contains: Dairy
Kcal
102
P
2g
C
11g
F
6g
Pineapple
Ingredients: Fresh Pineapple
Contains:
Kcal
34
P
0g
C
8g
F
0g
Zaatar Crackers & Feta dip
Ingredients: Feta Cheese, Olives, Zaatar Crackers
Contains: Sesame Seeds, Gluten, Dairy
Kcal
138
P
5g
C
9g
F
9g
Cranberry Pistachio Balls
Ingredients: Dates, Pistachios, Chia Seeds, Dried Cranberry, Honey
Contains: Tree Nut
Kcal
213
P
4g
C
27g
F
10g
Health on the Roll
Ingredients: Dates, Almond, Walnut, Pistachio, Coconut, Spices
Contains: Tree Nut
Kcal
172
P
2g
C
31g
F
5g
Green Grapes
Ingredients: Fresh Green Grapes
Contains:
Kcal
52
P
1g
C
14g
F
0g