Choose a meal plan that suits your body transformation & health goals. You are just one decision away from discovering your best health. Your goal-based meal plan is waiting for you to be picked.
PREPARED BY CHEFS
Our globally-inspired meals are carefully crafted from the freshest ingredients, locally sourced and seasonally designed. Unlock healthier eating habits by taking the guesswork out of meal planning. No preservatives, food coloring or additives added – authentic in flavor & texture.
PACKAGED FRESH
Your meals are delivered right to your doorstep in our eco-friendly cooler bag – greener on the inside & outside. We deliver across the UAE at your convenience, within your preferred time slot.
CONVENIENT & NOURISHING
Enjoy your readymade, prepared fresh-to-order, & customized meal delivered to your doorstep. Compromise not when it comes to health.
CUSTOMIZE YOUR MEAL PLAN
A flexible macro-balanced meal plan, customized to your taste and health goal. Make it as unique and dynamic as your body.
Low calorie meals to support your weight loss goal
*1 Main Course*1 Breakfast*1 Salad
1100-1300 Kcal Daily
WELLNESS PLAN
MAINTAIN YOUR FITNESS PEAK
Well-balanced meal plan includes protein, carbs and vegetables.
*2 Main Course*1 Breakfast*1 Snack
1400-1600 Kcal Daily
ATHLETE PLAN
BUILD & GAIN MUSCLE MASS
Protein and carb loaded meals for maximum muscle growth
*3 Main Course*2 Breakfast*2 Snack
2400-2600 Kcal Daily
BUSINESS LUNCH
NOT JUST ANY DESK LUNCH
Designed for everyday healthy nutrition. Meal Plan packed with goodness and health.
*1 Main Course*1 Snack*1 Drink
600-800 Kcal Daily
COUPLES PLAN
MANAGE YOUR WEIGHT TOGETHER
Stay committed to your health goal as a couple.
*2 Main Course*2 Breakfast*2 Salad*2 Drink
2700-2900 Kcal Daily
CHEMISTRY OF NUTRITION
WHAT CUSTOMERS SAY
Heidi Omar
I'm very happy with the food quality, accuracy, delivery time commitment.. It's so delicious and such a life saver.
ayse ekin clemente
best diet food ever,i tried 3 other companies before,but fitlab is the best!delicious good quality and price is excellent!
Israa Alnimer
I loved most of the meals, My favorite part is the salads, The packaging is very professional and appealing, Labeling is clear and easy to read, the meals are filling and they include all the food groups, I highly recommend their meal plans...
Mohamed Shafik
Best diet food , amazing quality and taste wonderful