HOW IT WORKS

BUILD YOUR MEAL RITUAL

Choose a meal plan that suits your body transformation & health goals. You are just one decision away from discovering your best health. Your goal-based meal plan is waiting for you to be picked.

PREPARED BY CHEFS

Our globally-inspired meals are carefully crafted from the freshest ingredients, locally sourced and seasonally designed. Unlock healthier eating habits by taking the guesswork out of meal planning. No preservatives, food coloring or additives added – authentic in flavor & texture.

PACKAGED FRESH

Your meals are delivered right to your doorstep in our eco-friendly cooler bag – greener on the inside & outside. We deliver across the UAE at your convenience, within your preferred time slot.

CONVENIENT & NOURISHING

Enjoy your readymade, prepared fresh-to-order, & customized meal delivered to your doorstep. Compromise not when it comes to health.

CUSTOMIZE YOUR
MEAL PLAN

A flexible macro-balanced meal plan, customized to your taste and health goal. Make it as unique and dynamic as your body.

GET STARTED

CHOOSE YOUR MEAL PLAN

RAMADAN PLAN

Enjoy a delicious, healthy, and traditional flavored Iftar.

New signature items

*1 Main Course*1 Soup*1 Appetizers*2 Complementary

700-900 Kcal Daily

WEIGHT LOSS

FAST-TRACK RESULTS

Low calorie meals to support your weight loss goal

*1 Main Course*1 Breakfast*1 Salad

1100-1200 Kcal Daily

MAINTAIN WEIGHT

MAINTAIN YOUR FITNESS PEAK

Well-balanced meal plan includes protein, carbs and vegetables.

*2 Main Course*1 Breakfast*1 Drink

1400-1600 Kcal Daily

MASS GAIN

BUILD & GAIN MUSCLE MASS

Protein and carb loaded meals for maximum muscle growth

*3 Main Course*1 Breakfast*2 Snack

2000-2200 Kcal Daily

CORPORATE PLAN

NOT JUST ANY DESK LUNCH

Designed for everyday healthy nutrition. Meal Plan packed with goodness and health.

*1 Main Course*1 Breakfast*1 Snack

950-1100 Kcal Daily

COUPLES PLAN

MANAGE YOUR WEIGHT TOGETHER

Stay committed to your health goal as a couple.

*2 Main Course*2 Breakfast*2 Salad*2 Drink

2600-2800 Kcal Daily

CHEMISTRY OF NUTRITION

WHAT CUSTOMERS SAY

Heidi Omar

I'm very happy with the food quality, accuracy, delivery time commitment.. It's so delicious and such a life saver.

ayse ekin clemente

best diet food ever,i tried 3 other companies before,but fitlab is the best!delicious good quality and price is excellent!

Israa Alnimer

I loved most of the meals, My favorite part is the salads, The packaging is very professional and appealing, Labeling is clear and easy to read, the meals are filling and they include all the food groups, I highly recommend their meal plans...

Mohamed Shafik

Best diet food , amazing quality and taste wonderful

AS FEATURED IN