1
Build your plan
2
3
Meals per day
Breakfast
Lunch
Dinner
AM Snack
Side
PM Snack
Add-ons
Calories per day
You'll get 1 Regular Breakfast, 1 Regular Lunch, 1 Regular Dinner
How many days?
You've chosen 5 days per week
How many weeks?
AED 137.2/day
AED 686
Chef Choice meal plan
Gourmet Meals, Handpicked by Our Chefs
1 Breakfast, 1 Lunch, 1 Dinner
1100 - 1400 Kcal
Indulge in a curated selection of premium dishes and signature creations, crafted to deliver a fine-dining experience in your daily routine. This plan goes beyond standard menus bringing you elevated meals, every day.
Sample menu
Breakfast
Coconut Hawaiian Protein Pancake
Ingredients: Whole Wheat Flour, Protein Powder, Egg, Milk, Coconut Flakes, Pineapples, Coconut Syrup
Contains: Gluten, Dairy
Kcal
422
P
18g
C
47g
F
19g
Egg Mushroom Bagel
Ingredients: Sesame Bagel, Scrumbled Egg, CreamCheese, Mushroom, Spinach
Contains: Sesame, Egg, Dairy, Gluten
Kcal
453
P
18g
C
54g
F
18g
Cheese & Zaatar Rolls
Ingredients: Phyllo Pastry, Mozzarella Cheese, Halloumi Cheese, Carrot, Cucumber, Zaatar
Contains: Dairy, Gluten, Sesame Seeds
Kcal
391
P
19g
C
32g
F
21g
Gold Flakes Proats
Ingredients: Rolled Oats, Protein Powder, Corn Flakes, Cinnamon Powder, Flax Seeds, Milk
Contains: Dairy, Gluten, Tree Nut
Kcal
357
P
26g
C
51g
F
6g
Garden On A Bread
Ingredients: Pita Bread, Labneh, Fresh Tomato, Cucumber, Olives, Zaatar
Contains: Dairy, Gluten
Kcal
227
P
6g
C
29g
F
10g
Mexican Omelette
Ingredients: Egg, Milk, Black Beans, Corn, Capsicum, Cheddar Cheese, Coriander, Salt, Black Pepper, Chunky Tomato Salsa, Whole Brown Bread
Contains: Egg, Gluten, Dairy
Kcal
282
P
18g
C
18g
F
15g
Breakfast Egg Cups
Ingredients: Whole wheat Tortilla, Egg, Sun Dried Tomato, Thyme, Feta Cheese, Sour Cream, Olives, Salt, Pepper
Contains: Gluten, Dairy, Egg
Kcal
456
P
23g
C
32g
F
28g
Spinach Banana Protein Waffle
Ingredients: Whole wheat Flour, Milk, Egg, Protein Powder, Spinach, Banana, Strawberry, Maple Syrup
Contains: Egg, Dairy, Gluten
Kcal
279
P
11g
C
45g
F
6g
Sun Dried Tomato Halloumi Muffin
Ingredients: Sun-dried Tomato Green Olives Halloumi & Fresh Thyme Muffin, Cucumber, Fresh Tomato
Contains: Gluten, Dairy, Egg
Kcal
348
P
14g
C
48g
F
13g
Mocha Proats
Ingredients: Rolled Oats, Protein Powder, Dates, Cocoa Powder, Chia Seeds, Milk
Contains: Dairy, Gluten
Kcal
367
P
27g
C
50g
F
6g
Lunch
Chicken Piccata
Ingredients: Chicken Breast, Linguine Pasta, Lemon Capers Sauce
Contains: Gluten, Dairy
Kcal
527
P
42g
C
36g
F
24g
Beef Fajita
Ingredients: Brown Rice, Capsicum, Fajitas Beef Slices, Sour Cream
Contains: Dairy
Kcal
599
P
39g
C
48g
F
27g
Shrimps Kabseh
Ingredients: Seasoned Shrimps, Kabseh Rice with Kabseh Spices, Dagoos Sauce, Almonds, Raisins, Fresh Coriander, Fresh Tomato
Contains: Tree Nut, Shell Fish, Fish
Kcal
440
P
22g
C
61g
F
13g
Cauliflower Tahini Bake
Ingredients: Vermicelli Rice, Cooked Yogurt Tahini Sauce, Roasted Cauliflower, Fresh Parsley, Pine nute, Pomegranate Seeds
Contains: Tree Nut, Sesame Seeds, Dairy
Kcal
548
P
17g
C
62g
F
27g
Grilled Fish and Green Peas Puree
Ingredients: Grilled Fillet Fish, Baby Carrots, Broccoli, Green Beans, Green Peas Puree, Lemon Butter Sauce
Contains: Fish, Dairy
Kcal
368
P
36g
C
23g
F
15g
Creamy Mushroom Chicken
Ingredients: Chicken Breast, Mashed Sweet Potato & Carrots, Mushroom, Mushroom Sauce
Contains: Dairy, Gluten
Kcal
583
P
38g
C
28g
F
35g
Mongolian Beef
Ingredients: White Basmati Rice, Beef Slices, Broccoli, Sesame Seeds, Mongolian Sauce
Contains: Gluten, Soy, Sesame Seeds
Kcal
508
P
32g
C
61g
F
15g
Vegan Spinach Chickpeas Stew
Ingredients: White Basmati Rice, Cooked Spinach Stew, Chickpeas, Roasted Almonds
Contains: Tree Nut, Celery
Kcal
276
P
12g
C
38g
F
10g
Louisiana Chicken Pasta
Ingredients: Farfalle Pasta, Coated Chicken Breast, Capsicum, Maushroom, Parmesan Cheese, Cajun Creamy Sauce
Contains: Egg, Dairy, Gluten
Kcal
544
P
43g
C
42g
F
22g
Hawaiian Shrimps Bowl
Ingredients: Shrimps, Brown Rice, Pineapples, Capsicum, Onion, Hawaiian Sauce, Sesame Seeds
Contains: Shell Fish, Sesame Seeds
Kcal
376
P
33g
C
54g
F
3g
Dinner
Roasted Eggplant Salad
Ingredients: Mixed Lettuce, Rocca Leaves, Eggplant, Green Olives, Capsicum, Halloumi Cheese, Pomegranate, Pomegranate Molasses Dressing
Contains: Dairy
Kcal
313
P
14g
C
28g
F
18g
Broccoli Soup
Ingredients: Broccoli, Onion, Garlic, Milk
Contains: Gluten, Dairy
Kcal
118
P
6g
C
5g
F
8g
Chicken Caesar Salad
Ingredients: Chicken Breast, Romain Lettuce, Parmesan Cheese, Crouton, Caesar Dressing
Contains: Gluten, Dairy, Mustard, Fish, Soy
Kcal
380
P
29g
C
35g
F
14g
Greek Moussaka
Ingredients: Eggplant, White Potato, Chickpeas, Tomato sauce, Bechamel Sauce, Mozzarella Cheese
Contains: Dairy, Gluten
Kcal
402
P
14g
C
44g
F
18g
Tofu Teriyaki Bowl
Ingredients: Brown Rice, Tofu, Capsicum, Teriyaki Sauce, Broccoli, Cornstarch, Spring Onion, Raw Onion, Sesame Seeds, Spices, Salt
Contains: Soy, Sesame Seeds
Kcal
431
P
23g
C
66g
F
10g
Chicken Garden Salad Jar
Ingredients: Chicken, Lettuce, Kale, Capsicum, Edamame, Broccoli, Cabbage, Almonds, Teriyaki Sauce
Contains: Soy, Tree Nut
Kcal
339
P
43g
C
24g
F
9g
Butternut Squash Soup
Ingredients: Butternut Squash, Onion, Garlic, Celery, Olive Oil, Thyme, Light Cream, Croutons, Parsley
Contains: Gluten, Dairy, Celery
Kcal
353
P
6g
C
47g
F
16g
Beef Quesadilla
Ingredients: Whole wheat Tortilla Bread, Beef, Capsicum, Onion, Cheddar Cheese, Sour Cream
Contains: Gluten, Dairy
Kcal
542
P
38g
C
27g
F
30g
Greek Salad
Ingredients: Cucumber, Fresh Tomato, Romaine Lettuce, Raw Onion, Capsicum, Black Olives, Feta Cheese, Dry Oregano, Fresh Mint, Lemon Mustard Dressing
Contains: Mustard, Dairy
Kcal
230
P
10g
C
21g
F
12g
Chinese Chicken Bowl
Ingredients: Chicken, Cabbage, Carrot, Spinach, Quinoa, Peanuts, Fresh Coriander, Raw Onion, Lime Wedge, Chinese Ginger Dressing
Contains: Peanuts, Soy, Tree Nut, Mustard, Gluten
Kcal
332
P
29g
C
27g
F
12g