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Build your plan
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Meals per day
Breakfast
Lunch
Dinner
How many days?
You've chosen 5 days per week
How many weeks?
AED 139.2/day
AED 696
Chef Choice meal plan
Gourmet Meals, Handpicked by Our Chefs
1 Breakfast, 1 Lunch, 1 Dinner
1100 - 1400 Kcal
Indulge in a curated selection of premium dishes and signature creations, crafted to deliver a fine-dining experience in your daily routine. This plan goes beyond standard menus bringing you elevated meals, every day.
Sample menu
Breakfast
Halloumi Sandwich
Ingredients: Protein Bread, Halloumi Cheese, Cucumber, Fresh Tomato, Olive Tapenade, Fresh Leaves
Contains: Dairy, Gluten
Kcal
354
P
23g
C
12g
F
23g
Classic Vanilla Proats
Ingredients: Rolled Oats, Protein Powder, Dates, Almond, Flax Seeds, Chia Seeds, Pure Vanilla, Milk
Contains: Gluten, Dairy, Tree Nut
Kcal
379
P
26g
C
50g
F
9g
Egg Muffin with Turkey and Cheese
Ingredients: Eggs, Turkey, Cheese, Mushroom, Baked Potato
Contains: Dairy, Gluten, Egg
Kcal
337
P
25g
C
19g
F
17g
Shakshuka
Ingredients: Tomato Sauce, Eggs, Fresh Parsley, Brown Pita Bread
Contains: Gluten, Egg
Kcal
299
P
16g
C
28g
F
14g
Funfetti Protein Pancake
Ingredients: Whole Wheat Flour, Protein Powder, Banana, Egg, Milk, Colourful Sprinkles, Vanilla Sauce
Contains: Egg, Dairy, Gluten
Kcal
377
P
13g
C
67g
F
7g
Cheesy Spinach Quesadilla
Ingredients: Whole wheat Tortilla, Mozzarella Cheese, Feta Cheese, Spinach, Fresh Tomato, Salt, Oregano, Pepper
Contains: Gluten, Dairy
Kcal
384
P
18g
C
28g
F
18g
Croissant with Turkey and Cheese
Ingredients: Croissant, Turkey, Emmental Cheese, Rocca Leaves, Mustard
Contains: Dairy, Gluten, Mustard
Kcal
496
P
29g
C
34g
F
27g
Acai Greek Yogurt Bowl
Ingredients: Greek Yogurt, Acai, Honey, Banana, Strawberry, Blueberry, FL Homemade Granola
Contains: Oats, Tree Nut, Sesame Seeds, Dairy
Kcal
259
P
13g
C
37g
F
7g
Ricotta & Avo Egg Sourdough
Ingredients: Ricotta Cheese, Boiled Egg, Avocado, Sourdough Bread
Contains: Gluten, Egg, Dairy
Kcal
308
P
15g
C
27g
F
16g
Spinach Banana Protein Waffle
Ingredients: Whole wheat Flour, Milk, Egg, Protein Powder, Spinach, Banana, Strawberry, Maple Syrup
Contains: Egg, Dairy, Gluten
Kcal
279
P
11g
C
45g
F
6g
Lunch
Chicken Pesto Fusion
Ingredients: Pasta, Pesto, Chicken, Cream Pesto Sauce, Parmesan Cheese
Contains: Gluten, Dairy, Tree Nut
Kcal
518
P
41g
C
33g
F
24g
Mexican Fish
Ingredients: White Potato, Fish Fillet, Capsicum, Fresh Coriander, Fresh Tomato, Raw Onion, Pico de Gallo
Contains: Fish
Kcal
405
P
39g
C
34g
F
13g
Beef Qidreh
Ingredients: Basmati Rice, Chickpeas, Qidreh Spices, Onion, Beef Cubes, Cucumber Yogurt Sauce
Contains: Dairy, Tree Nut
Kcal
496
P
39g
C
45g
F
18g
Lentil Shepherd's Pie
Ingredients: Mashed Potato, Lentil, Carrots, Green Peas, Celery, Fresh Thyme
Contains: Fish, Gluten, Lentil, Dairy, Celery
Kcal
218
P
9g
C
35g
F
5g
Risotto Chicken Freekeh
Ingredients: Rissoto Freekeh, Chicken Breast, Mushroom, Parmesan Cheese
Contains: Dairy, Gluten
Kcal
589
P
40g
C
30g
F
35g
Italian Beef Meatballs
Ingredients: Spaghetti, Beef Meatballs, Parmesan Cheese, Marinara Promodoro Sauce
Contains: Gluten, Dairy
Kcal
541
P
47g
C
40g
F
21g
Grilled Shrimps
Ingredients: White Basmati Rice, Shrimps, Capsicum, Carrot, Zucchini, Green Beans, Sesame Seeds, Honey Garlic Sauce
Contains: Shell Fish, Soy
Kcal
432
P
43g
C
57g
F
4g
Vegetable Casserole
Ingredients: Green Beans. Sweet Corn, Onion, Capsicum, Celery, Labneh, Bechamel Sauce, Parmesan Cheese, Cheddar Cheese, Salt, Black Pepper, Nutmeg, Fresh Basil
Contains: Gluten, Dairy, Celery
Kcal
473
P
20g
C
32g
F
31g
Thai Fish Curry
Ingredients: Fish Fillet, White Basmati Rice, Curry Powder, Fresh Coriander, Coconut Milk, Cooking Cream, Carrots, Green Beans, Curry Sauce
Contains: Fish, Dairy
Kcal
549
P
37g
C
51g
F
22g
Pasta Chicken Alfredo
Ingredients: Cooked Pasta, Chicken Strips, Light Alfredo Sauce, Broccoli, Parmesan Cheese, Fresh Parsley
Contains: Gluten, Dairy
Kcal
510
P
38g
C
49g
F
17g
Dinner
Brussels and Sweet Potato Salad Jar
Ingredients: Orzo Pasta, Spinach, Sweet Potato Brussels Sprouts, Lettuce, Feta Cheese, Fresh Thyme, Maple Mustard Vinaigrette
Contains: Dairy, Mustard, Gluten
Kcal
375
P
12g
C
62g
F
10g
Chicken Parmesan Tenders
Ingredients: Chicken Breast Tenders, Sweet Potato, Corn Flakes, Parmesan Cheese, Celery, Honey Mustard Sauce
Contains: Mustard, Gluten, Dairy, Egg, Soy, Celery
Kcal
610
P
39g
C
70g
F
21g
Oatmeal Soup
Ingredients: Tomato, Oat, Onion, Spices
Contains: Gluten
Kcal
61
P
2g
C
11g
F
2g
Shredded Beef Tacos Wrap
Ingredients: Tomato Tortilla Bread, Shredded Beef, Avocado, Capsicum, Yellow Cheddar Cheese, Sour Cream
Contains: Gluten, Dairy
Kcal
345
P
19g
C
34g
F
16g
Teriyaki Chicken Salad
Ingredients: Chicken Breast, Chinese Cabbage, Carrots, Red Cabbage, Edamame, Raw Onion, Sesame Seeds, Teriyaki Dressing
Contains: Sesame Seeds, Soy
Kcal
253
P
21g
C
38g
F
3g
Roasted Veggies Wrap
Ingredients: Spinach Tortilla Bread, Tahini Sauce, Zucchini, Cauliflower, Eggplant, Summac, Lettuce, Fresh Tomato
Contains: Sesame Seeds, Gluten
Kcal
363
P
11g
C
46g
F
14g
Lentil Soup
Ingredients: Lentil, Onion, Rice, Cumin Powder, Olive Oil
Contains:
Kcal
314
P
22g
C
50g
F
2g
Salmon Quinoa Bowl
Ingredients: Cooked Quinoa, Salmon, Broccoli, Capsicum, Lemon Mustard Sauce
Contains: Fish, Mustard
Kcal
415
P
31g
C
35g
F
17g
Halloumi Quinoa Bowl
Ingredients: Cooked Quinoa, Lettuce, Fresh Tomato, Cucumber, Dried Fig, Pomegranate, Halloumi Cheese, Almonds, Honey Balsamic Vinegar Dressing
Contains: Dairy, Gluten, Tree Nut
Kcal
506
P
22g
C
45g
F
28g
Mediterranean Steak Bowl
Ingredients: Steak Strips, Rocca, Cucumber, Capsicum, Lettuce, Feta Cheese, Fresh Tomato, Olives, Mustard Dressing
Contains: Mustard
Kcal
406
P
29g
C
18g
F
23g