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Build your plan
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Meals per day
Breakfast
Lunch
Dinner
How many days?
You've chosen 5 days per week
How many weeks?
AED 139.2/day
AED 696
Chef Choice meal plan
Gourmet Meals, Handpicked by Our Chefs
1 Breakfast, 1 Lunch, 1 Dinner
1100 - 1400 Kcal
Indulge in a curated selection of premium dishes and signature creations, crafted to deliver a fine-dining experience in your daily routine. This plan goes beyond standard menus bringing you elevated meals, every day.
Sample menu
Breakfast
Cinnamon Roll Protein Pancake
Ingredients: Whole Wheat Flour, Protein Powder, Cinnamon, Egg, Milk, Maple Syrup
Contains: Gluten, Dairy
Kcal
389
P
12g
C
60g
F
12g
Garden On A Bread
Ingredients: Pita Bread, Labneh, Fresh Tomato, Cucumber, Olives, Zaatar
Contains: Dairy, Gluten
Kcal
227
P
6g
C
29g
F
10g
Beyond Egg-spectation
Ingredients: Sourdough Bread, Boiled Egg, Avocado, Cream Cheese, Honey, Sesame Seeds
Contains: Gluten, Dairy, Egg, Sesame seeds
Kcal
285
P
11g
C
30g
F
14g
So Cheezy Bites
Ingredients: Brown Tortilla Bread, Mixed Cheese, Sun-dried Tomato Paste, Lollo Rosso Lettuce
Contains: Gluten, Dairy
Kcal
332
P
16g
C
30g
F
18g
Caramel Sea Salt Proats
Ingredients: Rolled Oats, Protein Powder, Dates, Chocolate Chunks, Flax Seeds, Chia Seeds, Caramel Sauce, Milk
Contains: Gluten, Dairy
Kcal
396
P
25g
C
56g
F
9g
Croissant with Turkey Eggs and Cheese
Ingredients: Croissant, Turkey, Emmental Cheese, Rocca Leaves, Scrambled Egg, Mustard
Contains: Dairy, Gluten, Mustard, Egg
Kcal
509
P
26g
C
36g
F
29g
Cheese Trio Manakish
Ingredients: Whole Wheat Crust, Cheese Mix, Parsley, Nigella Seeds, Rocca, Fresh Tomato, Cucumber, Mint
Contains: Dairy, Gluten, Sesame Seeds
Kcal
393
P
18g
C
37g
F
20g
Spinach Banana Protein Waffle
Ingredients: Whole wheat Flour, Milk, Egg, Protein Powder, Spinach, Banana, Strawberry, Maple Syrup
Contains: Egg, Dairy, Gluten
Kcal
279
P
11g
C
45g
F
6g
Mango Sago
Ingredients: Sago Pearls, Mango, Coconut Flakes, Coconut Milk, Condensed Milk, Mint Leaves
Contains: Dairy
Kcal
208
P
2g
C
41g
F
4g
Falafel Wrap
Ingredients: Whole Wheat Tortilla, Baked Falafel, Fresh Tomato, Pickles, Fresh Greens, Mint, Parsley, Tahini Sauce
Contains: Sesame Seeds, Gluten
Kcal
351
P
12g
C
51g
F
13g
Lunch
Garlic Parmesan Chicken Rigatoni
Ingredients: Rigatoni Pasta, Chicken Breast, Garlic Cream Sauce, Parmesan Cheese
Contains: Gluten, Dairy
Kcal
598
P
49g
C
57g
F
19g
Fish Gratin with Penne
Ingredients: Cooked Penne Pasta, Tomato Sauce, Onion, Garlic, Oregano, Olive Oil, Salt, Black Pepper, Nutmeg, Fish Fillet, Bechamel Sauce, Parmesan Cheese, Fresh Basil, Spinach
Contains: Dairy, Gluten, Fish
Kcal
530
P
41g
C
44g
F
21g
Beef Meatballs
Ingredients: Spaghetti, Beef Meatballs, Capsicum, Parmesan Cheese, Tomato Pasta Sauce
Contains: Gluten
Kcal
541
P
47g
C
40g
F
21g
Spaghetti With Veggies
Ingredients: Spaghetti, Capsicum, Carrot, Mushroom, Snow Peas, Spinach, Garlic, Soy, Sesame
Contains: Sesame Seeds, Soy, Gluten
Kcal
293
P
12g
C
44g
F
8g
Pasta Chicken Alfredo
Ingredients: Cooked Pasta, Chicken Strips, Light Alfredo Sauce, Broccoli, Parmesan Cheese, Fresh Parsley
Contains: Gluten, Dairy
Kcal
510
P
38g
C
49g
F
17g
Beef Stroganoff
Ingredients: White Basmati Rice, Beef Strips, Mushroom, Stroganoff Sauce, Fresh Thyme
Contains: Mustard, Gluten, Dairy
Kcal
543
P
36g
C
55g
F
19g
Thai Coconut Shrimps
Ingredients: White Basmati Rice, Shrimps, Potato Cubes, Thai Coconut Sauce
Contains: Shell Fish, Dairy, Tree Nut, Mustard
Kcal
409
P
31g
C
57g
F
6g
Creamy Freekeh
Ingredients: Cooked Freekeh, Mushroom, Cream, Parmesan Cheese
Contains: Gluten, Dairy
Kcal
499
P
12g
C
29g
F
39g
Chicken Souvlaki
Ingredients: Chicken Breast, White Potato, Brussels, Greek Tzatziki Sauce
Contains: Dairy
Kcal
564
P
40g
C
43g
F
27g
Thai Fish Curry
Ingredients: Fish Fillet, White Basmati Rice, Curry Powder, Fresh Coriander, Coconut Milk, Cooking Cream, Carrots, Green Beans, Curry Sauce
Contains: Fish, Dairy
Kcal
549
P
37g
C
51g
F
22g
Dinner
Tunacado Sandwich
Ingredients: Whole Wheat Panini Bread, Tuna, Avocado, Mayonnaise, Pesto Sauce, Fresh Dill, Fresh Basil
Contains: Fish, Gluten, Egg, Tree Nut
Kcal
469
P
18g
C
59g
F
19g
Chicken Orzo Soup
Ingredients: Chicken, Orzo Pasta, Carrot, Corn, Celery, Olive Oil, Onion, Parsley
Contains: Gluten, Celery
Kcal
245
P
15g
C
31g
F
7g
Roasted Pumpkin and Beetroot Salad
Ingredients: Mixed Lettuce, Kale, Roasted Pumpkin, Roasted Beetroot, Avocado, Almond, Pomegranate, Lemon Mustard Dressing
Contains: Mustard
Kcal
246
P
7g
C
27g
F
14g
Beef Quesadilla
Ingredients: Whole wheat Tortilla Bread, Beef, Capsicum, Onion, Cheddar Cheese, Sour Cream
Contains: Gluten, Dairy
Kcal
542
P
38g
C
27g
F
30g
Tawook Wrap
Ingredients: Saj Bread, Garlic Dip, Coleslaw, Chicken Tawook, Pickles, Ketchup
Contains: Gluten, Dairy
Kcal
429
P
20g
C
51g
F
17g
Oats and Veggies Soup
Ingredients: Potato, Corn, Mushroom, Zucchini, Broccoli, Carrot, Onion, Oat, Cream, Spices, Parsley
Contains: Gluten, Dairy, Celery
Kcal
153
P
3g
C
9g
F
9g
Cranberry Feta Salad
Ingredients: Lettuce, Fresh Tomato, Cucumber, Capsicum, Green Olives, Fresh Mint, Walnut, Dried Cranberries, Feta Cheese, Honey Balsamic Vinegar Dressing
Contains: Dairy, Tree Nut
Kcal
415
P
12g
C
22g
F
32g
PEPPERONI PIZZA - Under 500 kcal
Ingredients:
Contains: yeast, mustard, milk, Wheat (Gluten)
Pizza dough, pizza sauce, mozzarella cheese, and beef pepperoni, starch, spices
Kcal
479
P
23g
C
45g
F
23g
Brussels and Sweet Potato Salad Jar
Ingredients: Orzo Pasta, Spinach, Sweet Potato Brussels Sprouts, Lettuce, Feta Cheese, Fresh Thyme, Maple Mustard Vinaigrette
Contains: Dairy, Mustard, Gluten
Kcal
375
P
12g
C
62g
F
10g
Harrira Soup
Ingredients: Onion, Tomato Paste, Lentil, Vermicelli, Chickpeas, Spices, Fresh Coriander
Contains: Gluten, Celery, Dairy
Kcal
222
P
11g
C
37g
F
3g